{"id":2407,"date":"2021-05-05T13:38:53","date_gmt":"2021-05-05T13:38:53","guid":{"rendered":"https:\/\/ayafarmery.com\/die-5-besten-hausmittel-gegen-heuschnupfen\/"},"modified":"2021-09-08T12:17:23","modified_gmt":"2021-09-08T12:17:23","slug":"die-5-besten-hausmittel-gegen-heuschnupfen","status":"publish","type":"post","link":"https:\/\/ayafarmery.com\/de\/die-5-besten-hausmittel-gegen-heuschnupfen\/","title":{"rendered":"Die 5 besten Hausmittel gegen Heuschnupfen"},"content":{"rendered":"\t\t
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Der Fr\u00fchling ist definitiv angekommen! Was uns einerseits freut, ist f\u00fcr viele aber auch ein Graus: Denn die Pollen fliegen wieder erbarmungslos. Allergiker haben schon seit Wochen mit tr\u00e4nenden Augen und triefenden Nasen zu k\u00e4mpfen. Zum Gl\u00fcck gibt\u2019s das eine oder andere Hausmittelchen, das euch Abhilfe schafft; wir verraten welche!<\/span><\/p>\n

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# 1 NATURJOGHURT<\/strong><\/h2>\n

Naturjoghurt gilt aufgrund der darin enthaltenen Bakterien als nat\u00fcrlicher Abwehrstoff. Die Bakterien wirken positiv auf die Produktion von k\u00f6rpereigenem Interferon, einem Protein, welches das Immunsystem im Kampf gegen Allergien st\u00e4rkt. Trinkt mindestens einen Viertelliter Naturjoghurt t\u00e4glich. <\/span><\/p>\n

# 2 ROTE ZWIEBEL<\/strong><\/h2>\n

T\u00e4glich eine rote Zwiebel, denn der hohe Anteil an Quercetin in der roten Zwiebel hemmt die Aussch\u00fcttung von Histamin bei allergischen Reaktionen.<\/span><\/p>\n<\/div>\n

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# 3 KORIANDER<\/strong><\/h2>\n

Kein Fan von Koriander? Egal! Kauft in der Apotheke Koriandersaft und nehmt t\u00e4glich einen L\u00f6ffel zu euch. Augen zu und durch. Gegen akutes Brennen und Jucken hilft Koriander auch in zerriebener Form, am besten aufgetragen direkt auf die betroffenen Hautstellen.<\/span><\/p>\n

# 4 EUKALYPTUS\u00d6L<\/strong><\/h2>\n

Auch ein guter Trick gegen Pollenallergie: Einen Tropfen Eukalyptus\u00f6l in zirka zehn Milliliter (zwei Teel\u00f6ffel) Speise\u00f6l geben. Ein Wattest\u00e4bchen in die Fl\u00fcssigkeit tunken und damit die Innenseite der Nase mehrmals t\u00e4glich benetzen. Durchatmen!<\/span><\/p>\n<\/div>\n<\/div>\n

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# 5 STAY HYDRATED<\/strong><\/h2>\n

Trinken, na klar. Das A und O. Aber gegen Pollenallergie gilt es, das Richtige zu trinken. Am besten zwei grosse Tassen Brennnesseltee t\u00e4glich – dieser st\u00e4rkt die k\u00f6rpereigenen Abwehrstoffe. Wollt ihr mehr \u00fcber Brennnesseln erfahren? Dann werft einen Blick in unser <\/span>Story-Highlight auf Instagram<\/span><\/a>.<\/span><\/p>\n

Wenn das Immunsystem geschw\u00e4cht ist, lohnt es sich auch, einen Blick in den Saisonkalender zu werfen und nur Fr\u00fcchte und Gem\u00fcse zu konsumieren, die gerade Saison haben. Diese haben oft die meisten Vitamine und geben unserem K\u00f6rper genau das, was er gerade am meisten ben\u00f6tigt. Unseren AYA-Saisonkalender findest du im <\/span>Spring Kit<\/span><\/a>!<\/span><\/p>\n<\/div>\n

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Finde den AYA Saison Kalender im Spring Greetings Kit!<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Quelle: Dr. Boehm<\/a><\/p>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Der Fr\u00fchling ist definitiv angekommen! Was uns einerseits freut, ist f\u00fcr viele aber auch ein Graus: Denn die Pollen fliegen wieder erbarmungslos. Allergiker haben schon seit Wochen mit tr\u00e4nenden Augen und triefenden Nasen zu k\u00e4mpfen. Zum Gl\u00fcck gibt\u2019s das eine oder andere Hausmittelchen, das euch Abhilfe schafft; wir verraten welche! # 1 NATURJOGHURT Naturjoghurt gilt …<\/p>\n

Die 5 besten Hausmittel gegen Heuschnupfen<\/span> Read More \u00bb<\/a><\/p>\n","protected":false},"author":3,"featured_media":2400,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[205,196,203],"tags":[],"yoast_head":"\nDie 5 besten Hausmittel gegen Heuschnupfen | AYA Magazine<\/title>\n<meta name=\"description\" content=\"Die 5 besten Hausmittel gegen Heuschnupfen | ideas for sustainable gifts and seasonal recipes. 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