AYA MAGAZINE
a healthy lifestyle

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- Beauty
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- Spring
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Chilled Cucumber Soup
There are certain classic dishes where everyone claims to have found THE ultimate recipe. The spicy Bolognese from your mother or grandmother, the juicy carrot …
Lemon and yogurt compress for summer
I still remember – as if it were yesterday; my mother applied a compress (wrap) when I had a fever or put an onion wrap …
Spinach and raspberry salad with caramelized nuts
Do you know the salad phenomenon? It is closely related to the apple-cutting phenomenon. It is well known that apple wedges taste best when someone …
Wild Thyme
Wild thyme is one of the most versatile plant species you can find in the Alps. Not only does it smell incredibly good, it also …
Recipe: Warm Asparagus Salad with Rhubarb Relish and Poached Egg
Who doesn’t love delicious rhubarb tarts, cakes and compotes? But did you know that rhubarb can also be used as an ingredient in savory dishes? …
The Five Best Home Remedies for Allergies
Spring has definitely arrived! What makes us happy can also be a horror for many: pollen is flying around mercilessly again. Allergy sufferers have been …
Your home office energy boost
Many of us have been working – periodically or continuously – from home for a year now. While you might have started off very motivated …
Honey Superpower!
Honey – a true super-substance, made by buzzing, busy superheroes. It was already consumed as a sweetener during the Stone Age and humans continued to …