AYA MAGAZINE
a healthy lifestyle

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Grilled steak and corn skewers with pepperoncini butter
The grill is calling! And we’re more than willing to answer. Our culinary star vegetable guest this summer is corn. A universally popular grain, which …
Cauliflower nuggets with wild herb quark
What is in season from May to November, has white leaves when protected from sunlight and green ones when exposed to the sun’s rays and …
Dandelion – a “weed” with miraculous properties
Hardly any plant has as many names in the vernacular as the dandelion. Schwiiblueme, Söiblueme, Buggeli, Weihfäcke, Chettenestöck – and that probably doesn’t even cover …
Green Asparagus with Wild Garlic Hollandaise
Spring is here! For a long time, we debated which recipe could be our spring heartthrob. The versatile asparagus, which can be boiled, steamed, roasted …
Baked oats with apples
The days are getting longer and a sea of snowdrops is already decorating the meadows. That can only mean one thing; spring is just around …
Belgian Endive Casserole
Do you know those dishes that can make your heart beat faster? For some, it’s the good old spaghetti Napoli: for others, Grandma’s rice pudding …
Clean Beauty
Nature gives us so many treasures that are perfect for our bodies – both internally and externally. We have listed our favorites and advice on …
Winter: The best herbs for cold season
Your nose is running, swallowing hurts and your cough just won’t go away: Unfortunately, wintertime is the time we often catch colds. Before you fill …
A Christmas Chocolate Dream
Actually, the sweet grand finale of our Christmas series could have had the classic title “Gâteau Royal d’AYA”, but we found that “Holy Christmas, this …